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Things uncertainty causes - self doubt, fear, stress, physical pain Not because we're weak but because we've been stuck in a loop for so long. We are waiting for the next show to drop Things we can do Increase joy-to-stress proportion Mindfulness Movement

Continue readingLiving in uncertainty

It's becoming a way-too-often instance that people give me a confused head tilt when I tell them I have long COVID. Everyone's got advice, nobody (even other long COVID patients), understands what I'm experiencing. I often get a sense that people think I'm exaggerating. I'm not. I live with - and am learning to manage …

Continue reading "Long COVID is real."

Researchers who study long COVID have estimated that approximately 30 percent of people infected with the virus have long-haul symptoms. I'm one of those people. I recently passed the two-year mark of when I first got infected. That's over twenty-four months of feeling physically sick, mentally stressed, and emotionally discouraged. Odds are that you or …

Continue reading "My two years as a long COVID patient"